Weigh In record (no journal entry) for 02 May 2015
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93.4 kg
Lost so far: 2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 68.97g | Prot: 77.74g | Carbs: 124.64g.
Breakfast: Heidelbeeren, Milbona Joghurt Mild Laktosefrei, Kräutertee. Lunch: Krombacher Radler, Frikadelle, Krautsalat. Dinner: Spargel, Weinschorle, Schweinezunge, Gemischter Salat mit Dressing. Snacks/Other: Belbake Heidelbeer Torte, Milchkaffee. more...
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Losing 3.5 kg a Week
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Andrea+Matthias's Weight History
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