Weigh In record (no journal entry) for 20 December 2023
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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202 kcal
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Fat: 6.29g | Prot: 7.69g | Carbs: 29.18g.
Breakfast: Растишка Желе Мультифрукт с Соками Ананаса и Манго, Кофе, Epica Йогурт Вишня-Черешня. more...
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Losing 0.7 kg a Week
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