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🤷♀️
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73 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1753 kcal
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Fat: 74.39g | Prot: 65.53g | Carbs: 202.94g.
Breakfast: Belegtes Brötchen. Lunch: Lahmacun. Dinner: Salatkönig Kartoffel-Creme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Jeden Tag Pizzakäse Light, Trader Joe's Wrap Mehrkorn mit Leinsamen , Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Edeka Gefüllte Kirschpaprika. more...
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1829 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Jminuszehn's Weight History
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