Weigh In record (no journal entry) for 02 January 2024
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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971 kcal
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Fat: 25.09g | Prot: 41.99g | Carbs: 149.24g.
Breakfast: Chai Latte. Lunch: Banana. Dinner: Boiled Egg, Hard-Boiled Egg , Roti, Chicken Stock Cubes (Dry, Dehydrated) , Dal. Snacks/Other: Milk, Sugar, Hard Candy. more...
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Losing 2.8 kg a Week
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aurangzebw's Weight History
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