Weigh In record (no journal entry) for 01 January 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1296 kcal
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Fat: 40.13g | Prot: 105.37g | Carbs: 120.67g.
Breakfast: Coop Cioccolato Fondente Extra 85%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Un Attimo Barretta Proteica al Cacao, Roberto Grissini Torinesi. Dinner: Coop Cioccolato Fondente Extra 85%, Latteria Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Aia Tagliata di Petto di Pollo, Cuor di Terra Ravioli al Salmone. Snacks/Other: Caseificio Pini Nutricotta, Scotti Crackers Venere, Prozis Protein Vegetable Chocolate Chip, Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor. more...
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Gaining 0.4 kg a Week
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Francescasbert's Weight History
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