Weigh In record (no journal entry) for 02 January 2024
|
69.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1610 kcal
|
Fat: 60.49g | Prot: 55.33g | Carbs: 219.28g.
Breakfast: Малина, Meijer Honey, Wal-Mart Egg, Vitasoy Soy Milk Lite, Natural Directions Oatmeal. Lunch: Hail Merry Macaroons Blonde, Апельсиновый Сок, Хлеб Черный, Салат Крабовый, Печеночный Торт. Dinner: Апельсиновый Сок, Пряник, Яблоко, Archway Cookies Coconut Macaroon. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaLos98's Weight History
|