Weigh In record (no journal entry) for 02 January 2024
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85.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1175 kcal
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Fat: 40.56g | Prot: 42.98g | Carbs: 151.38g.
Lunch: Hofburger Frischkäse Balance, NOA Brotaufstrich Linse-Curry, Vemondo Knusperbrot. Dinner: Maggi 5 Minuten Terrine Spaghetti Bolognese, Mortadella, Aldi Sandwichtoast Weizen, Aldi Butterkäse. more...
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Gaining 1.8 kg a Week
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linda.markus's Weight History
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