Weigh In record (no journal entry) for 02 January 2024
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82.2 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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890 kcal
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Fat: 80.74g | Prot: 43.05g | Carbs: 1.16g.
Dinner: Bacon Fat (Cooked) , Trader Joe's Unsalted Sardines in Spring Water, Smithfield Thick Cut Bacon, Feta Cheese , Kerrygold Unsalted Pure Irish Butter, The Happy Egg Co. Large Brown Free Range Eggs, Organic Valley Heavy Whipping Cream. more...
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Gaining 1.1 kg a Week
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