Weigh In record (no journal entry) for 02 January 2024
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1198 kcal
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Fat: 41.55g | Prot: 93.89g | Carbs: 114.70g.
Breakfast: Ovo Mexido, Banana-da-Terra Madura Fervida. Lunch: Carne de Panela, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Carne de Porco Assada, Cuscuz (Cozido). Snacks/Other: Doce Uva Uva Sweet Jubilee. more...
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Gaining 0.3 kg a Week
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gabrielynubia1's Weight History
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