Weigh In record (no journal entry) for 02 January 2024
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105.9 kg
Lost so far: 27.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2380 kcal
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Fat: 117.72g | Prot: 97.34g | Carbs: 228.18g.
Breakfast: Bresso Feine Kräuter, Goldähren Bauernschnitten, Gurke (Geschält). Lunch: Birnen, Äpfel, Bahlsen Lebkuchen. Dinner: Wagner Steinofen Pizza Salami , Jean Luc Raclette Käse, Cevapcici. Snacks/Other: Schlagsahne, Milky Way Milky Way Minis. more...
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Gaining 5.6 kg a Week
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Merlin008's Weight History
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