Weigh In record (no journal entry) for 01 January 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1260 kcal
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Fat: 36.00g | Prot: 48.00g | Carbs: 180.00g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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