Weigh In record (no journal entry) for 02 January 2024
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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710 kcal
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Fat: 22.67g | Prot: 38.71g | Carbs: 84.44g.
Breakfast: Great Value Fat Free Half & Half. Dinner: Old El Paso Hard Shell Tacos, Taco Meat, Sour Cream, Goya Spanish Rice, La Preferida Canned Black Beans, Lean Cuisine Comfort Roasted Turkey & Vegetables. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...
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steady weight
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Large Marge Sent Me's Weight History
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