Weigh In record (no journal entry) for 02 January 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2579 kcal
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Fat: 107.73g | Prot: 99.31g | Carbs: 180.70g.
Breakfast: Салат Оливье, Сахар. Lunch: Martini Шампанское Брют, Салат с Крабовыми Палочками, Картошка Печеная, Свинина Запеченая. Snacks/Other: Cuisine Royale Шоколад. more...
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steady weight
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Жулай Роман's Weight History
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