Weigh In record (no journal entry) for 02 January 2024
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63.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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870 kcal
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Fat: 32.69g | Prot: 80.58g | Carbs: 69.99g.
Breakfast: Pêssegos, Hortifruti Mamão Papaia. Lunch: Melão Amarelo, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Tilápia. Snacks/Other: Amendoim, Goiaba, Banana Prata. more...
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Gaining 0.1 kg a Week
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raqueltumkel17's Weight History
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