Weigh In record (no journal entry) for 02 January 2024
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44.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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506 kcal
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Fat: 17.60g | Prot: 27.36g | Carbs: 58.98g.
Breakfast: Растишка Йогурт Клубничный, Кофе, Простоквашино Молоко 2,5%. Lunch: Кофе, Простоквашино Молоко 2,5%. Dinner: Говядина, Картошка Вареная, Ашан Тесто. more...
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1514 kcal
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Exercise:
Watching TV/Computer - 2 hours and 19 minutes, шаги - 3 hours and 11 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 4.9 kg a Week
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Мси проблематике's Weight History
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