Weigh In record (no journal entry) for 02 January 2024
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79.9 kg
Lost so far: 17.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1535 kcal
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Fat: 84.18g | Prot: 67.42g | Carbs: 137.62g.
Breakfast: Глобус Салат Мимоза с Горбушей, Мандарины, Жульен с Курицей и Грибами, Голубика. Dinner: Ветчина, Хлеб Черный, Мандарины, Личи, Крабовый салат. more...
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Losing 0.7 kg a Week
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Ashile Yun's Weight History
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