Weigh In record (no journal entry) for 02 January 2024
|
93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1298 kcal
|
Fat: 49.06g | Prot: 73.59g | Carbs: 142.12g.
Lunch: Hohes C Milde Orange, Rotkäppchen Sekt Alkoholfrei, Aldi Bihunsuppe , Mischkornbrot, Exquisa Sahnige. Dinner: Olivenöl, Milbona Kräuterquark, Gebratene Hähnchenschenkel (Haut gegessen), Reis (Gekocht). Snacks/Other: Dolce Gusto Cappuccino, Mandarine, Banane. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|