Weigh In record (no journal entry) for 02 January 2024
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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595 kcal
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Fat: 26.01g | Prot: 26.62g | Carbs: 68.93g.
Breakfast: Siyah Zeytin, Acuka, Domatesler, Doğal Peynir, Yumurta. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Yayla Yayla Çorbası , Salçalı Makarna, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Mandalina. more...
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Gaining 1.1 kg a Week
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ebruvhki's Weight History
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