Weigh In record (no journal entry) for 02 January 2024
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81 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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489 kcal
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Fat: 21.95g | Prot: 16.68g | Carbs: 63.46g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Havuç, Bitkisel Çay, Mandalina, Muz. more...
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Losing 2.1 kg a Week
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