Weigh In record (no journal entry) for 01 May 2015
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96.7 kg
Lost so far: 29.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 64.13g | Prot: 69.10g | Carbs: 21.42g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Market Pantry Half & Half, Coffee, Broccoli, Dasani Bottled Water (16.9 oz), Egg, Bacon. Dinner: Cheddar Cheese, Pork Loin (Tenderloin), Broccoli, Dasani Bottled Water (16.9 oz). Snacks/Other: Hulled Sunflower Seeds, Philadelphia Original Cream Cheese, Food Lion Pork Rinds, Jell-O Sugar Free Strawberry Gelatin, Great Value Frozen Mixed Berries, Dasani Bottled Water (16.9 oz). more...
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3405 kcal
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Exercise:
Watching TV/Computer - 10 hours, Washing Dishes - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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 Comments
You are doing great.congrats!
01 May 15 by member: UmmBilal
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The past two months have been really rocky for me. I tried out some different WOE and they just didn't work for me. I found myself cheating more and more. So today I am rededicating myself to eating Low Carb High Fat. It is how I lost 60 pounds and how I believe I will lose 60 more.
01 May 15 by member: unamoyer
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I'm glad to see you pick sting again. You're doing great.
01 May 15 by member: msbuggirl
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i struggled in wow alot ..
01 May 15 by member: redgirl1974
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Good for you - a loss today!
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unamoyer's Weight History
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