Weigh In record (no journal entry) for 02 January 2024
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40.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1485 kcal
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Fat: 43.70g | Prot: 45.82g | Carbs: 223.79g.
Lunch: Verza Cotta, Patate in Padella. Dinner: Philadelphia Vegan, Foglia Verde Passato di Verdure, De Cecco Pasta Mista Integrale . Snacks/Other: Dattero, Falcone Trancio di Crostata, Zenzero Candito, Fichi, Kioene Mini Cake. more...
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1247 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 42 minutes, Resting - 12 hours and 18 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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MartaMartinetti's Weight History
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