Weigh In record (no journal entry) for 01 January 2024
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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723 kcal
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Fat: 37.29g | Prot: 36.79g | Carbs: 64.29g.
Breakfast: Coffee with Cream. Lunch: Tortilla Corn Chips. Dinner: Great Value Instant Mashed Potatoes, Lima Beans, Libby's Bavarian Style Sauerkraut, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. more...
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steady weight
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Large Marge Sent Me's Weight History
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