Sochsi's Journal, 01 Jan 24

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Weigh In record (no journal entry) for 01 January 2024

134.1 kg Lost so far: 15.9 kg. Still to go: 74.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:

1467 kcal

Fat: 52.82g | Prot: 41.16g | Carbs: 203.90g. Lunch: Tomatensuppe. Dinner: Tomatensuppe. Snacks/Other: Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Ja! Würfelzucker, Alpro Not Milk 3,5%. more...

3407 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Sochsi's Weight History

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Sochsi's Journal, 01 Jan 24

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Sochsi's Weight History