Weigh In record (no journal entry) for 01 May 2015
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 112.07g | Prot: 112.86g | Carbs: 196.29g.
Breakfast: Landvogt Eier Freilandhaltung, Gutes Land Kondensmilch 7,5%, Kaffee, Belegtes Brötchen. Lunch: Pflanzenöl, Oldenländer Minutensteaks, Landliebe Joghurt auf Brombeeren, Cappuccino, Proteinriegel Kokos-Mandel. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6). Snacks/Other: Clarky's Kesselchips Sweet Chili, Eierlikörkuchen, Cappuccino, Cucina Cantuccini, Gutes Land Kondensmilch 7,5%, Kaffee. more...
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steady weight
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