Weigh In record (no journal entry) for 01 January 2024
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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930 kcal
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Fat: 27.14g | Prot: 40.74g | Carbs: 124.17g.
Breakfast: Semi-Skimmed Milk. Lunch: Options Belgian Choc Hot Chocolate, Slim-Fast Chunky Chocolate Shake. Dinner: Oranges , Chai Latte, Heinz Baked Beans Snap Pot, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both. more...
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Gaining 0.2 kg a Week
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jennie1952's Weight History
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