Weigh In record (no journal entry) for 01 January 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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2106 kcal
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Fat: 109.16g | Prot: 94.72g | Carbs: 177.44g.
Breakfast: Delikate Serek Śmietankowy w Plastrach Klasyczny, Pomidory, Biedronka Chleb Całe Ziarno. Lunch: Cielęcina, Plony Natury Natural Mix Czerwona Soczewica, Kasza Gryczana, Marchewka, Vital Fresh Surówka z Buraczków. Dinner: Pomidory, Biedronka Chleb Całe Ziarno, Vital Fresh Guacamole 97%, Jajko. Snacks/Other: Migdały, Kresto Nerkowce, Winiary Galaretka Malinowa , Putka Ciasto Orzechowiec. more...
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steady weight
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ania.czekoladożerca's Weight History
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