Weigh In record (no journal entry) for 01 January 2024
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117.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1810 kcal
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Fat: 65.06g | Prot: 129.55g | Carbs: 178.13g.
Breakfast: Bautz'ner Senf Pikant-Süß, Freihofer Gourmet Leberpastete mit Geflügelfleisch und Preiselbeeren, Lidl Weizenbrötchen. Lunch: Olivenöl, Zwiebeln, Asia Spezialitäten Sweet Chili Sauce, TiP Schmelzkäse Light , Landjunker Hähnchenbrustfilet . Dinner: Reissalat, Matiss Couscous Salat Natur. Snacks/Other: Mandarine, Mandarine. more...
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Gaining 0.8 kg a Week
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