Weigh In record (no journal entry) for 31 December 2023
|
48 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
758 kcal
|
Fat: 24.04g | Prot: 11.96g | Carbs: 123.64g.
Dinner: Dos en Uno Galletas Surtidas. Snacks/Other: Amada Masa Pan de Pascua. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hades.cl's Weight History
|