Weigh In record (no journal entry) for 31 December 2023
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118.5 kg
Lost so far: 29.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1789 kcal
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Fat: 90.54g | Prot: 44.30g | Carbs: 214.19g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz), Eggo Homestyle Waffles (2). Dinner: Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Pepsi Diet Pepsi (16.9 oz), Kellogg's Crispix Cereal, General Mills Cheerios, Pepsi Diet Pepsi (16.9 oz), Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts. more...
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Losing 0.6 kg a Week
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Teddee-D's Weight History
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