Weigh In record (no journal entry) for 30 December 2023
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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841 kcal
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Fat: 23.49g | Prot: 29.39g | Carbs: 129.61g.
Breakfast: Extra Mini Baguete de Frango com Requeijão, Café com Leite e Açúcar, Hellmann's Maionese, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Beterraba Cozida, Alface. Snacks/Other: Pastel de Carne. more...
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steady weight
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Angelica V.P's Weight History
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