Weigh In record (no journal entry) for 31 December 2023
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108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2412 kcal
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Fat: 69.61g | Prot: 69.36g | Carbs: 377.83g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Maxima Latte Macchiato, Backfactory Laugenstange . Dinner: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Sehriye Corbasi, Sehriye Corbasi, Gut & Günstig Vanille-Schoko-Hörnchen, Sehriye Corbasi. more...
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Gaining 9.8 kg a Week
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