Weigh In record (no journal entry) for 30 December 2023
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69.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1876 kcal
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Fat: 81.87g | Prot: 116.92g | Carbs: 157.34g.
Breakfast: Мягкая Белая Булка, Galbani Сыр Моцарелла, Яйцо, Lindt Trinkschokolade, Wilhelm Brandenburg Putenbrustfilet mit Zitronenpfeffer, Wilhelm Brandenburg Handgemachter Hinterschinken. Lunch: Galbani Сыр Моцарелла, Barilla Fusilli, Garden Gourmet Filet Streifen, Like Meat Filetstücke Döner-Art , Almighurt Erdbeere, REWE Beste Wahl Mini-Frikadellen Vegan. Dinner: Choceur Smoove Luftschokolade, Barilla Fusilli, Креветки. more...
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Gaining 0.4 kg a Week
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marygrakova's Weight History
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