Weigh In record (no journal entry) for 31 December 2023
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92.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1065 kcal
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Fat: 44.21g | Prot: 33.24g | Carbs: 126.55g.
Breakfast: ELO Frost Kolrabi, Gurke (mit Schale), Kaffee, Kondensmilch, Lidl Mehrkornbrötchen, Lidl Nuss Nougat Croissant . more...
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Losing 1.1 kg a Week
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XxDinaxX's Weight History
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