Weigh In record (no journal entry) for 31 December 2023
|
71.6 kg
Lost so far: 48.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
88 kcal
|
Fat: 5.25g | Prot: 1.05g | Carbs: 8.55g.
Breakfast: Alpro Not Milk 3,5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|