Edizcang's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
77.1 kg Lost so far: 28.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
492 kcal Fat: 5.59g | Prot: 56.55g | Carbs: 51.90g.   Breakfast: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Herbalife Rebuild Strength, Herbalife Pro-Boost, Muz. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2985 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Edizcang's Weight History


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