Weigh In record (no journal entry) for 31 December 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2309 kcal
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Fat: 72.24g | Prot: 192.90g | Carbs: 182.38g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: McEnnedy Pulled Pork. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, ESN Designer Whey Banane. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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