Weigh In record (no journal entry) for 31 December 2023
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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883 kcal
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Fat: 23.58g | Prot: 37.78g | Carbs: 134.11g.
Breakfast: Whole Milk, Milk, Kellogg's Corn Flakes. Lunch: White Sugar (Granulated or Lump), Sugar, Whole Wheat Biscuit. Dinner: Roti, Dal. more...
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Losing 2.3 kg a Week
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aurangzebw's Weight History
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