pumell90's Journal, 31 Dec 23

Das ganze rum gefressen is schuld 😫😢🙊
85.9 kg Lost so far: 55.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
2257 kcal Fat: 115.17g | Prot: 165.06g | Carbs: 130.26g.   Breakfast: Milsani High Protein Pudding Schoko, Milsani High Protein Pudding Schoko, Drachenfrucht, Goldland Waldhonig, Goldähren Dinkel Sandwich, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: Gewöhnlicher Feldsalat, Gut Langenhof Putensteaks Mariniert, Villa Gusto Mozzarella Minis Halbfettstufe, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Gurke (mit Schale). Dinner: Kartoffelsalat, Bauerngut Käsewiener. more...
Gaining 1.4 kg a Week

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pumell90's Weight History


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