Weigh In record (no journal entry) for 30 December 2023
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71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1623 kcal
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Fat: 35.65g | Prot: 125.57g | Carbs: 194.98g.
Breakfast: Caffè Espresso. Lunch: Caffè (Espresso), Barilla Pasta, Fagioli Borlotti. Dinner: Granarolo Mozzarella, Insalata Mista, Pane Bianco, Pane Integrale, Lonza di Maiale (Filetto). Snacks/Other: Milk Protein Latte, Enervit Aminoacidi Ramificati , Pancakes Proteici, Pancakes Proteici. more...
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Losing 0.0 kg a Week
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miky89bs's Weight History
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