Weigh In record (no journal entry) for 30 December 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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888 kcal
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Fat: 41.52g | Prot: 49.87g | Carbs: 80.09g.
Breakfast: Авокадо, Foppen Norwegian Smoked Salmon Slices, Quaker Rice Cakes - Lightly Salted. Lunch: Салат из Помидоров и Огурцов, Philadelphia Reduced Fat Cream Cheese, Куриная Грудка на Пару, Kroger Enriched Thin Spaghetti Noodles. more...
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Losing 0.7 kg a Week
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dariausa22's Weight History
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