Weigh In record (no journal entry) for 30 December 2023
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105.7 kg
Lost so far: 19.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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451 kcal
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Fat: 14.95g | Prot: 31.70g | Carbs: 44.31g.
Breakfast: Coffee with Cream. Lunch: Pepper Jack Cheese, Meijer Lite Mayonnaise, Deli Turkey or Chicken Breast Meat, Wonder Classic White Sandwich Bread. Dinner: Healthy Choice Simply Steamers Beef Chimichurri. more...
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Losing 5.1 kg a Week
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Large Marge Sent Me's Weight History
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