Weigh In record (no journal entry) for 30 December 2023
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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405 kcal
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Fat: 13.25g | Prot: 10.54g | Carbs: 25.01g.
Lunch: Cerveza, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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Losing 0.3 kg a Week
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Choleboy's Weight History
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