MartaMartinetti's Journal, 30 Dec 23

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Weigh In record (no journal entry) for 30 December 2023

39 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2023:

1589 kcal

Fat: 65.65g | Prot: 40.64g | Carbs: 205.56g. Breakfast: Twinings English Breakfast Tea. Lunch: Chiquita Banana. Dinner: Calvé Salsa Avocado e Lime, Poggio del Farro Focaccia Integrale di Farro Bio con Fiocchi e Semi, Esselunga Tofu al Naturale, Auchan Patate, Verdure Miste. Snacks/Other: Dattero, Little Moons Mochi Belgian Chocolate. more...

1160 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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MartaMartinetti's Journal, 30 Dec 23

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MartaMartinetti's Weight History