Weigh In record (no journal entry) for 30 December 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1872 kcal
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Fat: 71.64g | Prot: 93.54g | Carbs: 163.97g.
Breakfast: Materne Pom'potes Pomme, Quaker Avoine, Candia Lait Viva, Carapelli Huile d'olive Vierge Extra, Pain de Seigle, Oeuf (Entier). Lunch: Pain de Seigle, Yoplait Petit Suisse 0%, Créaline Purée de Brocolis, Le Gaulois Blanc de Dinde 100% Filet, Oeuf (Entier), Marque Repère Carottes Râpées au Jus de Citron , Banane, Aldi Brie. Dinner: Carrefour Amandes , Lindt Chocolat Noir Excellence 90%, 1664 Bière (500ml), Le Gaulois Blanc de Dinde 100% Filet, Liebig Velouté de Potiron et Châtaignes 100% Légumes Français, Loué Œufs Fermiers. more...
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2260 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Tazounet42's Weight History
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