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Abends wein
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95.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1749 kcal
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Fat: 64.38g | Prot: 45.90g | Carbs: 238.70g.
Breakfast: Wintertraum Mandel Spekulatius. Lunch: Caffeciao Espresso Macchiato, Alnatura Grüner Tee Jasmin. Dinner: Wagner Steinofen Pizza Salami , Bonduelle Frischer Rucola. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinkartz Aachener Kräuter Printen. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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