Weigh In record (no journal entry) for 29 December 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1273 kcal
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Fat: 64.80g | Prot: 48.09g | Carbs: 120.70g.
Breakfast: Nestlé Nesquik. Elevenses: Twix Twix Mini. Lunch: Calve Licht en Romig, Palazzo Pesto Rosso, Tomaten, Galbani Mozzarella, Poco Loco Volkoren Wrap. Tea: Canderel Tabletten, Groene Thee. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Spinazie met Room, Boni Gezouten Spekblokjes. Snacks/Other: Boni Bladerdeeghapjes, Canderel Tabletten, Groene Thee. more...
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Losing 2.1 kg a Week
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evy.arys's Weight History
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