Weigh In record (no journal entry) for 26 August 2020
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175 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 46.01g | Prot: 84.78g | Carbs: 193.15g.
Breakfast: Kölln Haferfleks Knusper-Honig, Paradiso Orangen-Nektar, Bio Bio Haferdrink Mandel. Lunch: Aldi Streichfein Gesalzen, Penny Markt Hinterschinken, Penny Markt Hinterschinken, Rio D'oro Orangen Saft, Aldi Sandwichtoast Weizen. Dinner: Rama Cremefine 7%, Lindenhof Frischkäse Kräuter, Champignons Frisch, Meine Metzgerei Rinderhackfleisch Fettreduziert. more...
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melaniesid's Weight History
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