Weigh In record (no journal entry) for 30 December 2023
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43.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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365 kcal
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Fat: 25.45g | Prot: 19.88g | Carbs: 35.13g.
Breakfast: Snickers Батончик, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Лайн Минерал Плюс, Сырный Дом Сыр Сулугуни. more...
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Losing 0.1 kg a Week
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nonameees's Weight History
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