Weigh In record (no journal entry) for 30 December 2023
|
59.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
334 kcal
|
Fat: 15.24g | Prot: 21.19g | Carbs: 27.41g.
Breakfast: Куриный паштет, Яйцо, Салат весенний, Самокат Сулугуни 40%, Viola Йогурт Безлактозный Натуральный, из Лавки Спортхлеб. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana_na_pp_'s Weight History
|