Weigh In record (no journal entry) for 30 December 2023
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87.4 kg
Lost so far: 7.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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167 kcal
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Fat: 9.30g | Prot: 1.65g | Carbs: 19.17g.
Breakfast: Белебеевский Масло Сливочное Традиционное 82,5%, Аютинский Хлеб Хлеб Богородский, Магнит Лимон, Сахар, Tess Чай Чёрный. more...
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Losing 0.5 kg a Week
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Надежда711's Weight History
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